A closer look into your life through:
Yoga Asana|Mindset Meditations|Movement Workshops
Move As You See Fit
Your Outer World Is Defined By How You Engage And Relate To YourSelf.
What’s Wanderful Movement?
Yoga | Integrative Health + Wellness
– Tailor HOW you move by listening to the body’s cues.
Meditation & Breath Work
– Access different energy output through engaging the respiratory and nervous systems.
Community & Self-Reflection
– Your state of mind improves exponentially when you have a community of individuals committed to mastering themselves and acknowledging how we all contribute to and co-create our lives.
Our individual conditioning (how we grew up), cultural idea(l)s and personal beliefs directly affect and shape our daily relationships. Misalignments with the people in our lives may stem from a lack of understanding within ourselves.
Acknowledging this gives us CHOICE.
There are alternate ways of moving through the world!
